our services
From $140
Individual Therapy
Life can feel overwhelming and difficult to navigate.
Individual therapy provides a confidential, compassionate space to explore anxiety, grief, and life transitions while building clarity, insight, and effective coping strategies.
Together, we uncover patterns shaping your thoughts, emotions, and behaviors in everyday life.
You’ll develop practical tools to move forward with confidence, clarity, and emotional resilience.
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Carelon Behavioral Health
- Cigna Evernorth
- Curative
- Optum
- Scott & White Health Plan
- UnitedHealthCare UHC
|UBH - Out of Network
From $165
Couples Therapy (Relational Life Therapy)
Relationships can feel stuck in painful cycles.
Couples therapy using Relational Life Therapy helps partners move beyond surface conflict by addressing deeper patterns, encouraging accountability, and strengthening communication and emotional connection.
This approach is direct, honest, and focused on creating meaningful, lasting relationship change.
You’ll learn to show up with less defensiveness and more connection and understanding.
Payment Methods
Cash
From $140
Trauma Therapy (EMDR & ART)
Trauma can continue shaping your present experiences.
Using EMDR and Accelerated Resolution Therapy, we provide safe, structured support to process difficult experiences and reclaim emotional stability.
Whether recent or long‑standing, trauma doesn’t need to define you.
Our therapy offers relief, builds resilience, and helps you rediscover peace and strength.